Why hire a personal trainer?

You’ve decided: you’re going to lose that weight and fix things once and for all, but how do you do it? What do you need to do? And, what’s the best (and quickest!) way to get to that great body shape? The short answer is to hire a personal trainer in Preston to help...

What to look for in a personal trainer

You’ve make that all-important decision. You’re hiring a Preston-based personal trainer, but what do you need to look out for when seeking the best professional for you? Are there any pitfalls that you need to look out for and how will you know if you’ve found the...